“Suffering is due to our disconnection with the inner soul. Meditation is establishing that connection.” ― Amit Ray
Lake Macquarie based Meditation Teacher, Lift practitioner and Artist Prema is inspired by nature, the spirit, ancient mysteries and sacred geometry. She honors and utilises ancient techniques and incorporates them with modern approaches. Learning and valuing the past but acknowledging the change needed to create a new way forward.
She is an experienced and highly trained Lift practitioner and meditation teacher that uses evidence based techniques of counseling, cognitive refocusing, intention, visualisation and energy techniques. She is a highly skilled teacher and therapist but also utilises this in her art practice, this along with her fine arts training gives Prema the capacity to create artwork that is positive, supportive and energised. Artwork has the capacity to connect with your spirit, to awaken beauty and love.